A white smile is a beautiful smile. If your teeth are yellowed or discolored, it might make you feel self-conscious about your smile. After you get a teeth whitening treatment from your dentist in Lexington, you should try to eliminate the following foods from your diet to reduce your risk for further discoloration:
Most people know that red wine can stain their teeth, but white wine also has enough acidity to discolor teeth. If you are a regular wine drinker, you should try to drink some water after you enjoy a glass. You might want to brush your teeth too to ensure that you get the surface clean enough to avoid further stains.
Black tea has a lot of tannins, which can cause discoloration on your teeth. If you want to decrease the effect of black tea on your teeth, you might want to rotate other kinds of tea like herbal or green varieties. If you cannot give up your morning cup of Earl Gray, though, you should definitely keep a toothbrush with you so you can clean your teeth after you drink it.
Although berries have a lot of health benefits, they can leave a mark on your teeth. Whether you eat blueberries, cherries, or even cherries, these fruits can stain your teeth if you are not careful. Spend some extra time on your oral hygiene if you like to indulge on berries on a daily basis.
Foods with a lot of sugar are very bad for your teeth. Candy, gum, and even ice pops can change the color of your teeth. They can also increase your risk for tooth decay, cavities, and gum disease. It is a good idea to make an effort to cut out sugary foods to keep your teeth beautiful and healthy.
Talk to your dentist about other foods that might be staining your teeth. Changing your diet can severely change the way your teeth look and might even prevent more serious oral health issues.
You and your dentist can work together to keep your teeth healthy and white. Start off your oral hygiene routine by brushing and flossing twice a day. You should also eat plenty of fruits and vegetables and avoid food with sugar and starches.
Dairy products help you neutralize acids and reduce your risk for cavities. If you do not want to give up sugary drinks, you can sip them through a straw to reduce their impact on your teeth. You should also drink plenty of water and schedule regular visits to your local dental practice.
From teeth whitening to dental implants, the dentist offers a variety of services that help you get healthier, whiter teeth. Visit the dentist at least twice a year to improve your oral health.
Cosmetic dentistry helps patients improve aesthetic issues with their teeth to enhance the look and feel of their smiles. Use this guide to learn more about some of the most popular cosmetic services you can get at your local dental practice to see if they can solve your dental issues:
Even the daily habits of eating and drinking normal food and beverages could stain your teeth. If yellowed or discolored teeth make you feel self-conscious about your smile, a teeth-whitening treatment from your dentist in Lexington can help you get the in-office bleaching you need to instantly enhance the way your teeth look.
Chips and cracks in the teeth ruin the aesthetics of a smile and might cause pain. Without the proper care, they could eventually lead to bigger issues. If you have chips or cracks along your teeth, you might want to talk to your dentist about dental bonding. He or she places a special resin on your teeth to smooth out the chipped areas, fill in gaps, solve problems with discoloration, and even fix issues with tooth decay. In just one trip to the dentist, you can get real results that give you more confidence in your smile.
If you have gaps, broken, or discolored teeth, dental veneers can also serve as an ideal solution for you. The cosmetic dentist creates thin pieces of porcelain that are designed specifically for your mouth. After shaving off a little bit of enamel to make space for them, veneers mimic the look of your natural teeth. Not only do they improve the aesthetics of your smile, but they also help you get better tooth function.
If you are interested in cosmetic dentistry to fix aesthetic issues with your teeth, it is time to make an appointment with your local dental practice. From teeth whitening to veneers, the dentist has plenty of options to help you get a smile of which you can be proud.
Do cosmetic concerns have you hiding your smile? Things like cracks, stains, misalignments, and even missing teeth are common, but they don’t have to mean a life of stifling your smile. There is a long list of easy, effective cosmetic dentistry treatments that can completely revamp the look of your teeth and restore your confidence in showing them off. This infographic from John R. Pallotta, DMD explains some of the most popular cosmetic dentistry procedures. At our Lexington office, we perform all of these procedures and many others to help you get the beautiful smile you deserve. Share this information with your family and friends, and schedule a consultation with us to find out which cosmetic procedures are right for you.
Millions of Americans dream of having a mouth full of gleaming white teeth. Many are dissatisfied with the color of their teeth, and seek cheap over-the-counter whitening methods. These products vary widely in terms of effectiveness, and are almost always less effective than professional teeth whitening performed by a skilled dentist. If you’re dying to improve the color of your teeth, you should speak with John R. Pallotta, DMD of Lexington and consider the following pieces of advice.
Brush and Floss Regularly
The best piece of dental advice you’ll ever receive is to brush and floss regularly. All dentists recommend brushing twice a day—once in the morning and once at night—and flossing once a day. Your teeth are always accumulating plaque and stains, and brushing is the best way to keep them clear. Your dentist might recommend special whitening toothpaste to further help remove surface stains.
Avoid Certain Foods and Beverages
If you’re truly dedicated to whitening your teeth, you’ll need to give up or limit certain foods and beverages. Tomato sauce, berries, and candy are some foods that commonly stain teeth, while red wine, coffee, tea, and soda are notorious teeth-staining beverages. Smoking cigarettes or chewing tobacco can further stain your teeth. If you cannot prevent yourself from eating the above foods, you should at least try to limit your intake and brush or rinse your teeth afterward. One way to limit the stains caused by beverages is to drink them through a straw—that way, the liquid bypasses your front teeth.
Consider Professional Teeth Whitening
If you’re still unsatisfied with the color of your teeth, speak with John R. Pallotta, DMD about your whitening options . We can offer you in-office bleaching, ADA-approved whitening toothpaste, or a custom at-home bleaching tray. Dentists are permitted to use much more powerful whitening agents than over-the-counter whitening products, which means you’ll get a much better treatment by visiting a dentist. Your dentist can also touch up your teeth during a routine checkup.
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