Brushing your teeth is a simple way to achieve a bright, healthy smile. However, proper brushing technique is necessary to ensure your oral care routine is effective.
Start with a soft-bristled toothbrush and fluoride toothpaste. Move the brush gently in small circles with the bristles at a 45-degree angle to your gums. Avoid scrubbing back and forth or brushing with excessive force, as this can irritate your gums and erode tooth enamel. You can watch a step-by-step demonstration of proper brushing technique in this short video.
Brushing, flossing, and eating a healthy diet are only a few components of maintaining good dental health. Call the dental practice of Dr. John R. Pallotta, DMD, for general dentistry in Lexington, including dental checkups, teeth cleaning, dental crowns, tooth fillings, and teeth whitening. You learn more about how we can improve your smile by clicking through our comprehensive website.