You and your
dentist can work together to keep your teeth healthy and white. Start off your
oral hygiene routine by brushing and flossing twice a day. You should
also eat plenty of fruits and vegetables and avoid food with sugar and starches.
Dairy products help you neutralize acids and reduce your risk for cavities.
If you do not want to give up sugary drinks, you can sip them through
a straw to reduce their impact on your teeth. You should also drink plenty
of water and schedule regular visits to your local dental practice.
From teeth whitening to dental implants, the dentist offers a variety of
services that help you get healthier, whiter teeth. Visit the dentist
at least twice a year to improve your oral health.