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Keep Your Teeth Healthy With These Oral Hygiene Tips

You and your dentist can work together to keep your teeth healthy and white. Start off your oral hygiene routine by brushing and flossing twice a day. You should also eat plenty of fruits and vegetables and avoid food with sugar and starches.

Dairy products help you neutralize acids and reduce your risk for cavities. If you do not want to give up sugary drinks, you can sip them through a straw to reduce their impact on your teeth. You should also drink plenty of water and schedule regular visits to your local dental practice.

From teeth whitening to dental implants, the dentist offers a variety of services that help you get healthier, whiter teeth. Visit the dentist at least twice a year to improve your oral health.

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